I’ve never been a morning person. If left I naturally wake up around 11am. I have to get to work by 8.45 and I springy really far away so normally I’m either late (or very late) and making excuses or running and stressed – not a great way to start the day! For the time hebdomad I have been forcing myself to get up between 6-6.30 to make an early train, then I’m doing a 40 minute walk rather than being stuck on a hot and over crowded tube. I’m definitely feeling a lot more chilled out in the morning from a less stressful journey and I’m enjoying the exercise but I’m still feeling ‘jet lagged’. I just feel half asleep all day so far but I’m going to carry on and hopefully I’ll get used to it.
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